Weigh In record (no journal entry) for 13 August 2019
|
79.5 kg
Lost so far: 4.7 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
|
|
320 kcal
|
Fat: 1.99g | Prot: 10.07g | Carbs: 68.55g.
Breakfast: Сахар, Хлебцы Молодцы Хлебцы Пшенично-Овсяные, Кабачок. Lunch: Болгарский Перец, Рис Отварной. Dinner: Ирга, Хлебцы Молодцы Хлебцы Пшенично-Овсяные. Snacks/Other: Хлебцы Молодцы Хлебцы Пшенично-Овсяные. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mauvemoth's Weight History
|