Weigh In record (no journal entry) for 13 August 2019
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55.9 kg
Lost so far: 13.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 6.42g | Prot: 17.85g | Carbs: 102.57g.
Breakfast: Café, DIA Leche de Soja Light, Kellogg's Weetabix, Hacendado Gelatina de Yogur Fresa. Lunch: Central Lechera Asturiana Leche Semidesnatada, Café, Melón, Melón, Melón. Dinner: Almendras, Hacendado Garbanzos Cocidos, Central Lechera Asturiana Leche Semidesnatada, Café, Melón. more...
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Losing 4.2 kg a Week
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Ditigridia's Weight History
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