Weigh In record (no journal entry) for 13 August 2019
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58.3 kg
Lost so far: 4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 18.39g | Prot: 66.02g | Carbs: 106.61g.
Breakfast: Caffè Espresso, Pema Pane di Segale Integrale, Pesche, Bresaola. Lunch: Lattuga Iceberg (Include Tipi Crisphead), Cocomero, Coop Tonno al Naturale, Olio Extra Vergine di Oliva, Quinoa. Dinner: Fesa di Tacchino, Albume d'uovo, Zucchine Cotte. Snacks/Other: Cantalupo (Melone). more...
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Losing 0.2 kg a Week
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clotilde clo's Weight History
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