Weigh In record (no journal entry) for 13 August 2019
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59.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 68.73g | Prot: 56.73g | Carbs: 26.35g.
Breakfast: Алашкерт Сыр, Dr. Korner Кукурузно Рисовые Хлебцы, Soft Boiled Egg. Lunch: Dr. Korner Кукурузно Рисовые Хлебцы, Hochland Сыр Творожный. Dinner: Ground Beef. more...
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Losing 4.2 kg a Week
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shekoyana's Weight History
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