deb_bluerose's Journal, 10 Aug 10

Weigh In record (no journal entry) for 10 August 2010

65.8 kg Lost so far: 1.4 kg. Still to go: 6.8 kg. Diet followed: Not Applicable.

View Diet Calendar, 10 August 2010:

490 kcal

Fat: 12.00g | Prot: 30.00g | Carbs: 65.00g. Breakfast: Slim Fast Rich Chocolate Royale. Lunch: Sesame Stir Fry Chicken. more...

1885 kcal

Exercise: Desk Work - 8 hours, Resting - 9 hours, Sleeping - 7 hours. more...

Losing 0.7 kg a Week


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deb_bluerose's Weight History