Weigh In record (no journal entry) for 13 August 2019
|
91.6 kg
Lost so far: 18.3 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
600 kcal
|
Fat: 26.60g | Prot: 14.20g | Carbs: 80.23g.
Breakfast: Б.Ю. Александров Сырок Глазированный Картошка, Домик в деревне Сметана 15%, С Пылу с Жару Блинчики с Мясом. Dinner: Яблочное Пюре Несладкое. Snacks/Other: Красное Яблоко. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Juliet_88's Weight History
|