Weigh In record (no journal entry) for 13 August 2019
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74 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1722 kcal
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Fat: 27.08g | Prot: 66.13g | Carbs: 326.54g.
Breakfast: Арбуз, Лепешка, Овощное Рагу. Lunch: Hochland Фетакса, Овощное Рагу с Говядиной. Snacks/Other: Яблочный Сок. more...
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Losing 7 kg a Week
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kh.tataeva's Weight History
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