Weigh In record (no journal entry) for 13 August 2019
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68.3 kg
Lost so far: 8.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 33.65g | Prot: 57.52g | Carbs: 37.58g.
Breakfast: SPAR Natur Pur Bio-Haferflocken, Alnatura Sonnenblumenkerne, Alnatura Bio Leinsamen Geschrotet, Hej Protein Bar Chocolate & Almonds, SPAR Beerenmix. Snacks/Other: Hej Protein Bar Chocolate & Almonds. more...
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Losing 4.9 kg a Week
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angelinchen762's Weight History
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