Weigh In record (no journal entry) for 10 August 2010
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68.9 kg
Lost so far: 6.4 kg.
Still to go: 5.4 kg.
Diet followed: Poorly.
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784 kcal
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Fat: 21.81g | Prot: 44.02g | Carbs: 110.97g.
Breakfast: cottage cheese, coffee. Lunch: apple, ritz wheat, tomatoe. Dinner: chicken, tostitos, salsa. Snacks/Other: ice cream. more...
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Gaining 1.6 kg a Week
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skinny4life's Weight History
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