Weigh In record (no journal entry) for 14 August 2008
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88.7 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1837 kcal
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Fat: 69.37g | Prot: 45.32g | Carbs: 189.63g.
Breakfast: whipping cream, coffee. Lunch: Lighten Up Balsamic Vinagrette Dressing, baby greens salad, sourdough bread, chicken caesar wrap. Dinner: milk. Snacks/Other: pretzels, Cabernet Sauvignon Wine . more...
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Losing 1.6 kg a Week
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vanrensalier's Weight History
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