Nancilaw's Journal, 12 Aug 19

I am still stuck. Am I meant to be this weight?
57.5 kg Lost so far: 3.3 kg.    Still to go: 3.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2019:
921 kcal Fat: 62.94g | Prot: 71.25g | Carbs: 20.47g.   Lunch: Premier Nutrition High Protein Shake - Peaches & Cream. Dinner: Kirkland Signature Organic Coconut Oil, Chocolate Almond Mousse, Cream Cheese, Cream Cheese Biscuit, Kirkland Signature Bacon Crumbles, Cooked Broccoli (Fat Not Added in Cooking), Tyson Foods Chicken Breast Tenderloins. more...
Gaining 0.3 kg a Week

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Nancilaw's Weight History


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