Weigh In record (no journal entry) for 12 August 2019
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53.5 kg
Lost so far: 1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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163 kcal
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Fat: 8.57g | Prot: 8.34g | Carbs: 12.16g.
Breakfast: Творог 18%, Каша Пшенная на Молоке, Деревенское Молочко Сыр Брынза, Finn Crisp Хлебцы Ржаные Traditional. more...
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Gaining 0.2 kg a Week
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ValentinaMesh's Weight History
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