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Oops I really didn’t get it to work yesterday I thought I was cautious but I packed on weight the last two days
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51.3 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 47.90g | Prot: 87.13g | Carbs: 206.51g.
Breakfast: Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed). Lunch: Oil and Vinegar Salad Dressing (Home Recipe) , Mixed Salad Greens, Chili's Rice Pilaf, Chicken Kebab. Dinner: Mashed Potato, Coleslaw, Turkey Breast Meat. Snacks/Other: Souper Salad Sunflower Seeds, Coffee with Sugar, Udi's Gluten Free Chocolate Chip Cookies. more...
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Gaining 4.8 kg a Week
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Nikki3506's Weight History
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