Weigh In record (no journal entry) for 12 August 2019
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93 kg
Lost so far: 25 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 19.25g | Prot: 36.10g | Carbs: 108.70g.
Breakfast: Mleczna Dolina Mleko UHT 0,5%, Biedronka Musli Tropikalne. Lunch: Biedronka Zupa Grochowa. more...
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Losing 3.5 kg a Week
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