Margaridafaria's Journal, 12 Aug 19

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😘Jip it the same not bad💟

47 kg Lost so far: 0.2 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2019:

631 kcal

Fat: 19.24g | Prot: 38.73g | Carbs: 73.63g. Breakfast: Hovis Nimble Wholemeal Bread, Coffee with Milk, Poached Egg . Dinner: Sainsbury's Roast Chicken Salad Baguette. more...

2599 kcal

Exercise: Sitting - 2 hours and 30 minutes, Cleaning - 4 hours, Sleeping - 7 minutes, Standing - 17 hours, Treadmill - 23 minutes. more...

steady weight

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Margaridafaria's Weight History

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Margaridafaria's Journal, 12 Aug 19

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Margaridafaria's Weight History