Weigh In record (no journal entry) for 12 August 2019
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125.5 kg
Lost so far: 17.1 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 8.00g | Prot: 57.00g | Carbs: 43.00g.
Breakfast: V8 Original 100% Vegetable Juice (5.5 oz), Quest Vanilla Milkshake Protein Powder. Lunch: Quest White Chocolate Raspberry Protein Bar, Friendly Farms Greek 100 Calories - Strawberry Cheesecake. more...
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Gaining 5.4 kg a Week
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Bigmikie's Weight History
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