Lisa Lena's Journal, 12 Aug 19

Weigh In record (no journal entry) for 12 August 2019
49.6 kg Lost so far: 1.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2019:
1163 kcal Fat: 57.78g | Prot: 69.05g | Carbs: 86.47g.   Breakfast: Matcha, Mct Oil, Butter. Lunch: Rote Paprika, Lidl Radieschen, Ei, Dulano Delikatess Bacon , Lidl Himbeeren. Dinner: OceanSea Riesengarnelen , Zucchini, Edeka Zuckerschoten , Rote Paprika. Snacks/Other: McDonald's McSundae mit Schokosauce, Kaffee, Edeka Brombeeren, Milbona Quark 20%. more...
1195 kcal Exercise: Wear Health - 16 hours, Sleeping - 8 hours. more...
Losing 0.0 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Lisa Lena's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.