manolola's Journal, 12 Aug 19

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79 kg Lost so far: 17.7 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2019:
310 kcal Fat: 11.76g | Prot: 27.09g | Carbs: 24.94g.   Breakfast: Senseo Café. Lunch: Pâturages Emmental Français Râpé , Senseo Café, Oeuf Dur, Carrefour Dés de Jambon, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Snacks/Other: Sucre Blanc (Cristallisé ou en Morceaux), La Tisanière Drainage & Élimination. more...
Gaining 1.6 kg a Week

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manolola's Weight History


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