Weigh In record (no journal entry) for 12 August 2019
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76 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 24.98g | Prot: 158.68g | Carbs: 120.04g.
Breakfast: Lidl Speisetopfen Mager, S-Budget Haferflocken. Dinner: Felix Tomaten Ketchup ohne Zuckerzusatz, Lidl Speisetopfen Mager, Sonnenblumenöl, Hühnerfleisch Light (Braten). Snacks/Other: Myprotein Impact Whey Isolate Chocolate Brownie, Myprotein Maltodextrin. more...
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Gaining 0.6 kg a Week
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Daniel6912's Weight History
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