catwomen0784's Journal, 12 Aug 19

Weigh In record (no journal entry) for 12 August 2019
87.4 kg Lost so far: 10.4 kg.    Still to go: 22.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2019:
1338 kcal Fat: 58.53g | Prot: 45.09g | Carbs: 164.43g.   Breakfast: Almette Kräuter, Filinchen Original, Rote Paprika, Jacobs Kaffee 2 in 1. Lunch: Lidl Nudelsuppe mit Gemüse. Dinner: Gelbe Paprika, Wurstaufschnitt, Milfina Butter , Mischkornbrot. Snacks/Other: Nektarinen, Tomatensalat. more...
831 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.5 kg a Week

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catwomen0784's Weight History


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