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Städtewochenende in Karlsbad....lecker wars aber leider auch gleich wieder Kilos drauf
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90.2 kg
Lost so far: 25.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 76.79g | Prot: 63.09g | Carbs: 159.39g.
Lunch: Meggle Alpenbutter , Gartenkrone Maismischung Mediterran, Weißer Reis (Langkorn, Gekocht). Dinner: Senf, Felix Tomaten Ketchup ohne Zuckerzusatz, Meine Metzgerei Frische Bratwurst Grob, Extra Natives Olivenöl, Hokkaido Kürbis. Snacks/Other: Dovgan Plombir Schoko. more...
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Gaining 5.6 kg a Week
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