Weigh In record (no journal entry) for 12 August 2019
|
72.2 kg
Lost so far: 19.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1018 kcal
|
Fat: 56.58g | Prot: 96.02g | Carbs: 22.74g.
Breakfast: Gekookt Ei, Babybel Mini Babybel, Alpro Soya Unsweetened, Atkins Coconut Almond Crisp Bar. Lunch: Boter, Atkins Fibre Crackers, Aldi Serrano Spaanse Ham. Dinner: Lidl Ardeense Oester. Snacks/Other: Gekookt Ei. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mieke.rottey's Weight History
|