Weigh In record (no journal entry) for 12 August 2019
|
51 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
471 kcal
|
Fat: 26.16g | Prot: 20.75g | Carbs: 40.45g.
Breakfast: Hochland Сыр Творожный Cremette Professional , Окей Хлеб Полярный, Русское Молоко Сыр Костромской 45%, Геркулес Овсяная Каша на Молоке. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadya.bondareva.2002's Weight History
|