Weigh In record (no journal entry) for 11 August 2019
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79.6 kg
Lost so far: 27.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 3.00g | Prot: 83.00g | Carbs: 15.00g.
Snacks/Other: Wallaby Organic Greek 0% Yogurt, Legion Whey+ Chocolate Peanut Butter. more...
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Gaining 11.4 kg a Week
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