Weigh In record (no journal entry) for 11 August 2019
|
79.6 kg
Lost so far: 27.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
400 kcal
|
Fat: 3.00g | Prot: 83.00g | Carbs: 15.00g.
Snacks/Other: Wallaby Organic Greek 0% Yogurt, Legion Whey+ Chocolate Peanut Butter. more...
|
Gaining 11.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|