bonniet1968's Journal, 11 Aug 19

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Weigh In record (no journal entry) for 11 August 2019

108.9 kg Lost so far: 5.4 kg. Still to go: 35.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2019:

1754 kcal

Fat: 71.03g | Prot: 71.00g | Carbs: 163.07g. Breakfast: Dunkin' Donuts Iced Coffee with Cream (Large), Dunkin' Donuts Plain Cream Cheese, Dunkin' Donuts Cinnamon Raisin Bagel. Dinner: Rose Wine, Corn On The Cob with Butter, Tomatoes, Fried Floured or Breaded Flounder. Snacks/Other: Breyers Natural Vanilla Ice Cream, Gin and Tonic, Brie Cheese . more...

2881 kcal

Exercise: Mowing Lawn - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

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bonniet1968's Journal, 11 Aug 19

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bonniet1968's Weight History