Weigh In record (no journal entry) for 11 August 2019
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81.9 kg
Lost so far: 6.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2096 kcal
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Fat: 89.28g | Prot: 157.93g | Carbs: 163.49g.
Breakfast: Erdbeermarmelade, Sesambrötchen, Dinkelbrötchen, Rührei, Normaler Kaffee, Milbona Kondensmilch 4% Fett. Lunch: Dinkelbrötchen, Maredo Rumpsteak (250g). Dinner: Kekse, Milka Alpenmilch Schokolade Haselnuss, Lidl Skyrella. more...
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Gaining 2.1 kg a Week
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babsywusu's Weight History
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