antonius76's Journal, 11 Aug 19

Weigh In record (no journal entry) for 11 August 2019
78.4 kg Lost so far: 11.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2019:
2194 kcal Fat: 90.31g | Prot: 141.18g | Carbs: 202.21g.   Breakfast: Pesca, Fage Yogurt Greco Total 0% con Mirtilli, Fage Yogurt Greco Total 0% con Mirtilli. Lunch: Melanzane al Funghetto, Mulino Bianco Pan Bauletto, Pasta alla Carbonara, Olio Extra Vergine di Oliva, Petto di Pollo. Dinner: Pizza Margherita, Melanzane al Funghetto. more...
2380 kcal Exercise: Fitbit - 24 hours. more...
Losing 4.2 kg a Week

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antonius76's Weight History


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