ketojenikfigen's Journal, 11 Aug 19

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egg fast sonucu -700 Gr (tartı memnun etmedi ama mezura memnun etti)

57.6 kg Lost so far: 10.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2019:

1040 kcal

Fat: 88.96g | Prot: 51.49g | Carbs: 6.69g. Breakfast: Haşlanmış Yumurta. Dinner: Haşlanmış Yumurta, TekSüt Kaşar Peyniri. Snacks/Other: Koska Tahin, Fındık, Serel Tahin, Hindistan Cevizi Yağı. more...

1384 kcal

Exercise: Google Fit - 24 hours. more...

Losing 0.7 kg a Week

8 Supporters Support

Comments

👏👏👏

11 Aug 19 by member: rfctgv

Tebrik ederiiim 👏👌

11 Aug 19 by member: nisa_cebe

Rfctgv ve Nisa çok tşk ederim 😊

11 Aug 19 by member: ketojenikfigen

👏👍

11 Aug 19 by member: swisschocolate80

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