Weigh In record (no journal entry) for 11 August 2019
|
53 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1370 kcal
|
Fat: 66.06g | Prot: 37.26g | Carbs: 162.60g.
Breakfast: Конфета, Конфета, Шоколадные Печенья (Мягкий Тип), Nestle Хрутка Шоколадные Подушечки, Сухое Молоко. Lunch: Конфета, Конфета, Грецкие Орехи. Dinner: Огурец (с Кожурой). more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Сталинка ЕЛЕНКА's Weight History
|