Weigh In record (no journal entry) for 11 August 2019
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58.3 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 52.56g | Prot: 51.90g | Carbs: 150.71g.
Breakfast: Nutella Nutella, Kaffee mit Milch, Arla Kaergarden Gesalzen, Gekochtes Ei, Weizenbrötchen. Dinner: Golssener Frühlingskartoffelsalat mit Essig & Öl, Metzger Schweinekamm. Snacks/Other: Gut & Günstig Frischei-Waffeln, Weintrauben, Müller Frucht Buttermilch Multivitamin. more...
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Gaining 0.7 kg a Week
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melliunger's Weight History
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