Weigh In record (no journal entry) for 11 August 2019
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52.6 kg
Lost so far: 10.7 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 39.46g | Prot: 30.81g | Carbs: 161.55g.
Lunch: KFC Mocha Float, McDonald's McFlurry - Oreo, Telur Rebus, Ketoprak. Snacks/Other: Oishi Pillows Ubi. more...
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Gaining 3.5 kg a Week
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ayoohidupsehat!'s Weight History
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