Weigh In record (no journal entry) for 10 August 2019
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102.3 kg
Lost so far: 4.8 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 43.99g | Prot: 46.15g | Carbs: 170.34g.
Breakfast: Delta Lightly Salted Peanuts, Great Value Dried Cranberries, Kroger Salted Whole Cashews. Lunch: Chicken Pizza. more...
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Losing 2.5 kg a Week
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marikkia's Weight History
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