Weigh In record (no journal entry) for 10 August 2019
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81.4 kg
Lost so far: 11.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 42.49g | Prot: 102.41g | Carbs: 108.53g.
Breakfast: Sopraval Jamon Pierna de Pavo Ahumado, Loncoleche Protein Yoghurt Extra Proteína , Selz Galletas de Arroz. Lunch: Old El Paso Tortilla , Onions , Yellow Sweet Peppers , Olive Oil , Lettuce, Tomatoes, Unimarc Carne Molida Especial. Dinner: Snack Adventure Galleta Artesanal. Snacks/Other: Your Goal Protein Snack Chocolate & Crispis, Colun Griego Pro 7 Light, En Linea Cereales Hojuelas Sabor Chocolate. more...
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Gaining 4.9 kg a Week
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FelipedeChile's Weight History
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