Weigh In record (no journal entry) for 10 August 2019
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108.4 kg
Lost so far: 5.9 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 3.95g | Prot: 11.31g | Carbs: 87.80g.
Breakfast: 2% Fat Milk, Coffee, Lucerne Fat Free Half & Half, Sugar in the Raw Sugar in The Raw, Kellogg's Raisin Bran Crunch Original. more...
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Losing 5.7 kg a Week
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bonniet1968's Weight History
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