Weigh In record (no journal entry) for 10 August 2019
|
108.4 kg
Lost so far: 5.9 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
|
|
408 kcal
|
Fat: 3.95g | Prot: 11.31g | Carbs: 87.80g.
Breakfast: 2% Fat Milk, Coffee, Lucerne Fat Free Half & Half, Sugar in the Raw Sugar in The Raw, Kellogg's Raisin Bran Crunch Original. more...
|
Losing 5.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bonniet1968's Weight History
|