venke1's Journal, 10 Aug 19

Ich habe mehr getrunken🙈
85 kg Lost so far: 6.7 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2019:
1231 kcal Fat: 53.29g | Prot: 41.77g | Carbs: 141.89g.   Breakfast: Tamara Pflaumenmus, Aldi Weizenbrötchen, Aldi Rosinenbrötchen, Kaffee. Dinner: Böklunder Currywurst. more...
2083 kcal Exercise: Fitbit - 24 hours. more...
Losing 4.2 kg a Week

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