sleepy.dryad's Journal, 27 Mar 19

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Murni turun gegara traveling, puasa (doa puasa) plus stress jauh dr suami.

66.5 kg Lost so far: 4.9 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2019:

901 kcal

Fat: 21.36g | Prot: 52.75g | Carbs: 117.66g. Breakfast: Kalbe Entrasol Milk. Lunch: Squid (Mixed Species, Cooked, Fried), Nasi Putih. Dinner: Chicken Leg, Nasi Putih. more...

2173 kcal

Exercise: thigh workout app - 6 minutes, abs excercize app - 9 minutes, arm workout app - 13 minutes, Resting - 13 hours and 32 minutes, Sleeping - 10 hours. more...

Losing 2.6 kg a Week

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sleepy.dryad's Journal, 27 Mar 19

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sleepy.dryad's Weight History