Weigh In record (no journal entry) for 10 August 2019
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72.8 kg
Lost so far: 6.1 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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212 kcal
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Fat: 6.00g | Prot: 6.94g | Carbs: 34.76g.
Breakfast: Азбука Вкуса Гречка Отварная с Маслом. Lunch: Помидоры. more...
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Losing 1.4 kg a Week
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Markles1991's Weight History
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