Weigh In record (no journal entry) for 09 August 2019
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63.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 19.20g | Prot: 75.65g | Carbs: 133.40g.
Breakfast: Bottoli Schiacciatina Mantovana Classica, Mulino Bianco Molinetti Integrali, Penny Market Fette Biscottate Integrali. Lunch: Carpaccio di Manzo. Dinner: Gli Allegri Sapori Gnocchi alla Sorrentina, Pane Bianco, Ortomio Fagioli Cannellini. more...
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Losing 0.7 kg a Week
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Francescasbert's Weight History
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