Weigh In record (no journal entry) for 10 August 2019
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76.7 kg
Lost so far: 10 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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259 kcal
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Fat: 9.26g | Prot: 5.46g | Carbs: 38.75g.
Breakfast: Canderel Sucralose, Thé Menthe, Monoprix Beurre Doux, Bonne Maman Confiture Fraises, Muffin Anglais. more...
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Losing 3.5 kg a Week
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