Weigh In record (no journal entry) for 10 August 2019
|
93.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
476 kcal
|
Fat: 20.80g | Prot: 26.81g | Carbs: 46.86g.
Breakfast: Омлет с Молоком, Помидоры, Огурец (без Кожуры), Санта Бремор Закуска Лосось и Треска, Брест-Литовск Сыр Легкий 35%, Минскхлебпром Хлеб Водар, Кофе с Молоком. Snacks/Other: Зефир в Шоколаде. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fox_Alisa's Weight History
|