Weigh In record (no journal entry) for 10 August 2019
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75.3 kg
Lost so far: 2.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 42.40g | Prot: 12.41g | Carbs: 43.61g.
Breakfast: Грецкие Орехи, Акконд Конфета Фараделла, Бутерброд с Маслом и Сыром, Кофе с Молоком. more...
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Gaining 0.5 kg a Week
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