Weigh In record (no journal entry) for 10 August 2019
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82.2 kg
Lost so far: 1.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 45.39g | Prot: 35.09g | Carbs: 184.40g.
Breakfast: Honig, Dinkelbrötchen. Snacks/Other: Gut & Günstig Lachsschinken, Belbake Heidelbeer Torte, Käsesahnetorte, Schokoladentorte. more...
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Losing 0.7 kg a Week
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kiloelfe's Weight History
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