Weigh In record (no journal entry) for 10 August 2019
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70.5 kg
Lost so far: 5.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 47.07g | Prot: 49.23g | Carbs: 14.42g.
Breakfast: Casa Morando Olivenöl Nativ Extra, Frühlingszwiebeln, Tomaten, Gervais Hütten Käse - Original 3,9% Fett. Lunch: Gazi Grillkäse. Snacks/Other: Kiri Kiri mit Sahne. more...
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Losing 2.1 kg a Week
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MomoKatha's Weight History
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