Weigh In record (no journal entry) for 10 August 2019
|
77.4 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
750 kcal
|
Fat: 10.31g | Prot: 58.08g | Carbs: 68.62g.
Breakfast: Ijsbergsla, Tomaten, AH Kipfiletblokjes. Lunch: AH Oosterse Wokgroente, Lidl Magere Kwark, AH Kipfiletblokjes. Dinner: Lidl Rode Bieten Gekookt, Jumbo Patat Frites. Snacks/Other: Dropmakers Drop Grachtenpandjes van de Aldi, Saskia Helder Citroen, Jenever, Koffie (Oploskoffie), Jumbo Koffie Creamersticks. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annekepoetsma's Weight History
|