Weigh In record (no journal entry) for 10 August 2019
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58.8 kg
Lost so far: 6.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 64.71g | Prot: 64.99g | Carbs: 140.09g.
Breakfast: Muffin. Lunch: REWE Blattspinat, Gut & Günstig Saure Sahne, Lidl Hackfleisch Gemischt, Kartoffelbrei. Dinner: Ostsee Fisch Rollmops. Snacks/Other: Katjes Wunderland Black Edition , Alnatura Sonnenblumenkerne, Choco Bistro Schokokeks Minis, Leibniz Butterkeks. more...
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Losing 2.1 kg a Week
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märzmädchen87's Weight History
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