Weigh In record (no journal entry) for 10 August 2019
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87.5 kg
Lost so far: 11.6 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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271 kcal
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Fat: 10.74g | Prot: 14.48g | Carbs: 29.98g.
Breakfast: Бутерброд с Ветчиной и Сыром, Кофе с Молоком и Сахаром. more...
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steady weight
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OlgaSapol's Weight History
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