Weigh In record (no journal entry) for 10 August 2019
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108.3 kg
Lost so far: 4.2 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 23.44g | Prot: 44.38g | Carbs: 52.26g.
Breakfast: Сахар, Вологжанка Молоко 2,5%, Кофе, Зерница Сушки с Маком. Lunch: Помидоры, Огурец (без Кожуры), Жареная или Запеченная Свиная Отбивная. more...
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Losing 1.4 kg a Week
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Natalia261182's Weight History
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