Weigh In record (no journal entry) for 10 August 2019
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76 kg
Lost so far: 16 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 34.34g | Prot: 36.28g | Carbs: 86.91g.
Lunch: KFC Deluxe Burger, Ketupat, Soto Ayam. more...
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Losing 1.5 kg a Week
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Cantika Wulandari's Weight History
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