Weigh In record (no journal entry) for 10 August 2019
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60.4 kg
Lost so far: 3.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 27.86g | Prot: 108.98g | Carbs: 38.59g.
Breakfast: Огурец (с Кожурой), Уха из Семги. Lunch: Цветная Капуста, Дорадо, Грецкие Орехи. Dinner: Яичный Белок, Вареное Яйцо. more...
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Gaining 0.1 kg a Week
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AlenaSol91's Weight History
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