Weigh In record (no journal entry) for 10 August 2019
|
51.1 kg
Lost so far: 3.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
879 kcal
|
Fat: 39.29g | Prot: 27.67g | Carbs: 104.89g.
Breakfast: Домашняя Выпечка Шарлотка с Яблоками, Кофе с Молоком. Lunch: Яблоко, Чай с Молоком, Сметана , Пирог с Рыбой. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zemfiraAbd's Weight History
|